Helin Arik

Helin Arik

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Helsinki
Helin Arik
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Sarpaneva Steel -teräsvati

Sarpaneva Steel -teräsvati

sdikv001-01b.jpg (600×450)

sdikv001-01b.jpg (600×450)

Bedspread Linen 260x260 cm Grey

Bedspread Linen 260x260 cm Grey

Another 20 ways to take care of yourself in 20 minutes - Great ideas to take care of yourself. Quick self-care idea for a better life.

We all know that getting good quality restful sleep at night is essential to your mental and physical wellbeing. If you experience higher stress levels

The 50/20/30 Budget

Analyze past spending by keeping records for a month. Determine fixed expenses then flexible expenses. Balance your fixed plus flexible expenditures with your available income. Keep records and write checks for everything important.