Life can get a bit hectic sometimes but we have to remember to step outside, take a deep breath, rejoice in natures beauty & just relax! Happy Thursday TRU family!
12 Adult Coloring Books: Relax, Unwind & Rediscover this Favorite Childhood Activity
DIY Ginger Cayenne Muscle RUb
jecayoga.com Jeca Yoga, a yoga studio in Manchester, NH, offering poses like this during Restorative Yoga and Yin Yoga. Come see for yourself. jecayoga.com