Liliana Coelho
More ideas from Liliana
I made the California sushi rice bowl from this link. It turned out amazing!! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted and they tasted great too!

I made the California sushi rice bowl from this link. It turned out amazing! I didn't make the sauce drizzle. I just used lemon juice and soy sauce and it tasted great! I tried toasting the black sesame seeds and that was a bust so we had them untoasted

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the 1,200 to 1,500 calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // eat clean // fit fam // http://BeachbodyBlog.com

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e

Looking for a full meal prep plan? Need some tips on how to make meal prepping easier? Or maybe you just want some great ideas for recipes to eat this week. You can find all of that on Beachbody's Meal Prep page! Click through for all your meal prep needs. Happy healthy eating! // BeachbodyBlog.com

Looking for a full meal prep plan? Need some tips on how to make meal prepping easier? Or maybe you just want some great ideas for recipes to eat this week. You can find all of that on Beachbody& Meal Prep page! Click through for all your meal prep

☼☽ BORA COZINHAR @SahMartins

Let's get to the basics. How 2 meal prep for beginners. First step is to get sturdy containers that will keep your food airtight! Go to the store to find containers like these, or you can just buy onl (Healthy Recipes For The Week)

No time? No problem! Prep all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // beachbody // beachbody blog

No time? No problem! Prep all your meals for the week in just 90 minutes or less with this meal prep plan. // 21 Day Fix // 21 Day Fix Approved // fitness // fitspo motivation // Meal Prep // Meal Plan // Sample Meal Plan//

Meal prep sunday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats.

Meal prep Monday! This week I've got some colorful food - Southwest Turkey Stuffed Peppers, Summer Chicken and Berry Salad, Chicken and Mixed Veggies, Peanut Butter and Jelly Overnight Oats, fruit and snacks. All the recipes are up on my blog! Meal prepping is my favorite way to stay on track with my goals :) #MealPrepMonday

This week Ive got some colorful food - Southwest Turkey Stuffed Peppers, Summer Chicken and Berry Salad, Chicken and Mixed Veggies, Peanut Butter and Jelly Overnight Oats, fruit a

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoes - Peanut butter and jelly overnight oats #MealPrepMonday

Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoe

Quick, Healthy Meal Prep Ideas

These meal prep combos will inspire you to start eating healthier. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!