Bullet Proof Coffee - my fave recipe except I use MCT oil (just a different form of coconut oil) ... love it with a pinch of Ceylon Cinnamon and once in a while I blend in a scoop of vanilla whey protein powder for an extra punch. Taste is fabulous - this keeps me going for hours - I'm addicted!
Cafe Con Leche: oz of espresso plus steamed milk in an 8 oz cup
We have the best keto snacks to help you stay on track with the ketogenic diet. These Keto diet snacks are tasty and filling. Even better, the recipes for Ketogenic snacks are simple and easy. Give these Keto friendly snacks a try!
Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.
THM S Have a low carb taco night with these cheese taco shells made from baked cheddar cheese formed into the shape of a taco! Stuff your low carb taco with ground chorizo and ground beef cooked in Rotel and topped with diced avocado and sour cream.
These Grilled Zucchini Pizza Slices are one of the Top Ten Low-Carb Zucchini Recipes on Kalyn's Kitchen, and this is the perfect way to use those giant zucchini that show up in late summer. You can also slice the zucchini lengthwise if you only have small