Bruce Lee quote - If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you MUST GO BEYOND THEM.
The Best Post-Workout Snacks When You're on the Go It's not always possible to go home after the gym to cook a healthy post-workout meal. But it's really important to eat shortly after you exercise on the go
Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count!
The absolute best way to cook asparagus, and SO SIMPLE! Season with olive oil, salt, pepper, and parmesan cheese; bake at 400 for 8 minutes. Use coconut oil instead of olive oil. Lemon juice instead of Parmesan cheese :)
Silky Mango 5 Delicious detox smoothies to shed belly weight and keep you healthy. cup mango cubes cup avocado cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.