New post on exer-size
A Southern Drawl: Nike Activewear
Makes me want to go for a run right now!
We are LOVING the colors in this one!
Not that I run.... but if I DID, I would totally wear this. Love coral and navy. Maybe I should wear this outfit and pretend I run. // Nike outfit
No matter where you are, get fit with this 20-minute, no equipment workout
Heart Rate blaster circuit workout
Share Tweet + 1 Mail You can get a great workout at home, without needing any fancy or expensive equipment. If you are able... [Read More]
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Muffin Top Blaster at Home Workout - did this on 11/1/15. Slow it down, up the reps, increase plank to 1 min and hold each side plank for 30 sec each.