Mary Jo Burk
More ideas from Mary Jo
Kale Detox and Recharge Smoothie | Great Way to Cleanse, Fight Bloat and Lose Weight | Only 58 Calories! | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Kale Detox and Recharge Smoothie | Great Way to Cleanse, Fight Bloat and Lose Weight | Only 58 Calories! | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Tried a layered smoothie yet? Create one that’s out of this world with this Blueberry Pineapple Galaxy Smoothie recipe. Filled with frozen DOLE® Blueberries, banana slices, shredded coconut, and frozen DOLE Pineapple Chunks—it’s a smooth, tropical-tasting drink that takes just 10 minutes to prepare. CLICK for the full recipe.

Tried a layered smoothie yet? Create one that’s out of this world with this Blueberry Pineapple Galaxy Smoothie recipe. Filled with frozen DOLE® Blueberries, banana slices, shredded coconut, and frozen DOLE Pineapple Chunks—it’s a smooth, tropical-tasting drink that takes just 10 minutes to prepare. CLICK for the full recipe.

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are joined by a honey balsamic vinaigrette.

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are joined by a honey balsamic vinaigrette.

Five 21 Day Fix Snacks - Sometimes it can feel like you eat the same boring things over and over again; these yummy snacks are perfect to bring some variety and spice to your life! TheGarlicDiaries.com

Five 21 Day Fix Snacks - Sometimes it can feel like you eat the same boring things over and over again; these yummy snacks are perfect to bring some variety and spice to your life! TheGarlicDiaries.com

Mediterranean Watermelon Salad Recipe | The Mediterranean Dish. A light and fresh watermelon salad with cucumbers, feta cheese and fresh herbs. All dressed in a honey vinaigrette.

Mediterranean Watermelon Salad Recipe | The Mediterranean Dish. A light and fresh watermelon salad with cucumbers, feta cheese and fresh herbs. All dressed in a honey vinaigrette.

Get the basic rules of fat lose with The Skinny Rules by Bob Harper. Once you have these down the rest will come fairly easy! Add some exercises and you

Get the basic rules of fat lose with The Skinny Rules by Bob Harper. Once you have these down the rest will come fairly easy! Add some exercises and you

Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…

Working your inner thighs is just as important as working your core and upper body. Inner thigh workouts can actually help you improve your core strength since your legs act as support for your ent…