Lean Thighs-No Lunges.


Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Tone, lift, and firm your backside workout

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss

Hope anchors the soul. Hebrews anchor , cross, heart - I kinda want this as a tattoo on my wrist! Any thoughts?

love it

take pictures of each scrabble & ring date & then put them in a picture frame for your home.would also make cute "save the date" Love would be promise ring Marriage would be engagement & wedding ring Baby would be a pacifier

How to make time for Jesus in college and beyond. Tips for balancing college life and Jesus. Don't try to work God into your schedule. Instead, work your schedule around God.


The Tao of Dr. Seuss for Parents, Educators and Even Politicians

'Why fit in when you were born to stand out.' Being born with Cerebral Palsy meant I would never fit in, but I'm not really sure I need to. There is no reason why anyone needs to fit in. Maybe there now needs to be a different form of acceptance.

The Bible in 50 words...

like the Bible in a minute video. The Bible summarized . in 50 words!

10 ways to tone your inner thighs.

Pilates Side-Lying Leg Lifts: This exercise might remind you of Jane Fondas workout videos from the but its been a staple of the Pilates mat repertoire for decades. Since the knee is straight, you work all the muscles of the inner thigh group.

Hip Opening Yoga poses


Because tight hips are no good, these poses help reduce low back pain. Because tight hips are no good, these poses help reduce low back pain. was last modified: December…

Isaiah 41:10 - my favorite bible verse

With His victorious right hand! Thank you, God, for being Almighty and anointing me and lifting me up with your RIGHT hand!

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