Chin Workout. Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.
Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Yes, they hurt, but they are 100% worth it. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?"
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
One pinner said "One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!"
Get your legs ready to shine for summer (and those 4th of July parties) with these easy DIY (Do It Yourself) body scrubs that you can make with a few simple ingredients straight from your kitchen. So pick one, mix it up, and scrub your legs to gorgeousness!
Back wall of garage before enter the house? Simple built-ins to create a mudroom or storage anywhere from a kids room to a laundry room by adding shelves or a deeper bench for sitting. Or instead of custom, buy two thrify store bookcases and paint them, bolt them to your wall and add wainscotting between them. Then pick up a thift store bench and cut it to fit. Add the hooks and you're set.