Lina Mansour
More ideas from Lina
6 Kettlebell Exercises That Will Burn More Fat and Pack on More Muscles

Only 6 kettlebell exercises for a full body workout losing weight, weight loss tips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

broccoli bites - 4 ingredients, easy

Broccoli bites double as a crowd-pleasing appetizer or a kid-friendly lunch. Who doesn't love broccoli surrounded by melted cheese? Broccoli bites serve up both both broccoli and cheese, but packaged as a finger food!

Best #abs workout you'll ever do in just 15 minutes. HOLY BURNING BATMAN! | via @SparkPeople #fitness #video #workout #exercise

Today's Video: Abs Workout This core workout will help you strengthen (and stretch) your abdominals, obliques, lower back, and hips--without any equipment.

10 Minutes to Tone: Supermodel Butt-Sculpting Workout

10 Minutes to Tone: Supermodel Butt-Sculpting Workout. It really makes your butt burn. I love doing this one. 10 Minutes to Tone: Supermodel Butt-Sculpting Workout. It really makes your butt…

10 Exercises That Target the Triceps | SparkPeople

10 Exercises That Target the Triceps. Goodbye to arms that continue to wave 10 Exercises That Target the Triceps. Goodbye to arms that continue to wave was last modified: December…

Love you legs! 10-Minute Lower Body #Pilates Workout Video

Our streaming online videos bring exercise, cooking, and healthy living to life! via 10 minute pilates workout for hips and thighs

Monkey

Move Monkey (A) Stand on the center of the band with your feet parallel and wider than shoulder-width apart, knees soft, and handles in hands. (B) Bend your torso to the right while drawing your left elbow upward.