Discover and save creative ideas

    Magic bullet recipes


    Magic bullet recipes

    • 121 Pins

    make frozen smoothie packets every sunday to last the whole week

    Friday Favorites

    Uploaded by user

    Weight Loss Smoothie Foods All fruits and vegetables are going to be great for weight loss, but there are a few that stand out in the crowd. Foods that are low in calories and high in fiber are going to kickstart weight loss. Some of the best ingredients to add to your weight loss smoothies are grapefruit, pumpkin (pumpkin that is cooked and cooled will have more pumpkin flavor than raw pumpkin), kale, apples (with skin), blueberries, pomegranates, chia seeds, raspberries, pears (with skin), strawberries, bananas, oranges, broccoli, celery, cucumber, carrots and all leafy greens. Weight Loss Smoothie Ratio A good ratio of fruits to greens that I recommend for weight loss is this: 2 cups of fruit to 3 to 4 cups of greens and 1 cup of water. Add additional veggies if desired. The following low-calorie, fiber-rich smoothie recipes use this ratio. Banana-Raspberry Smoothie 1 cup raspberries 1 medium banana, peeled 3 cups fresh baby spinach 2 teaspoons chia seeds, soaked for 20 minutes 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 213 | Protein: 6g | Carbs: 47g | Fat: 3g | Fiber: 14.9g Mango-Peach Smoothie 2 small champagne mangoes or one large regular mango 1 large peach, pitted 5 ounces fresh baby spinach 4 to 6 ounces of filtered water Add all the ingredients to your blender and blend on high for 30 second or until creamy. Calories: 235 | Protein: 6g | Carbs: 57g | Fat: 1g | Fiber: 9.5g

    How To Make A Weight Loss Green Smoothie - Incredible Smoothies

    Uploaded by user

    Turnip Fruit and Vegetable Green Smoothie Recipe

    Turnip Fruit and Vegetable Green Smoothie Recipe

    Uploaded by user

    Made up of about 70-percent green vegetables and 30-percent fruit, nutritionist Kimberly Snyder's Green Glowing smoothie helps you eat far more greens than you ordinarily would. Source: Kimberly Snyder

    12 Recipes Where Veggies Taste Better Sipped Than Dipped

    Uploaded by user

    Smoothies: The Perfect Fruit and Vegetable Delivery System. lots of recipes to try here

    Smoothies: The Perfect Fruit and Vegetable Delivery System

    Uploaded by user

    www.surlatable.co... Everybody loves smoothies and juices, summer or winter, and they couldnt be simpler to make. Easy Smoothies Juices offers more than 100 fabulous recipes to make in minutesfrom simple fruit or vegetable juices and coolers to delicious smoothies and shakes. countertop-cafe

    Juicerreview.info

    Uploaded by user

    Easy vegetable and fruit healthy Smoothie Recipes for following health issues: ACNE / ANTIAGING / ASTHMA / CANDIDA / CELLULITE / CHOLESTEROL / COMMON COLD / CONSTIPATION / DEPRESSION / HANGOVER / HEADACHE / MENOPAUSE / MIGRAINE / OBESITY / PMS / SINUSITIS

    Healthy Smoothie Recipes for Many Common Ailments

    Uploaded by user

    GREEN SMOOTHIES MADE SIMPLE Smoothies are an easy way to ensure you are getting your daily vitamins and nutrients. In just a matter of minutes you can have a daily dose of fruits and vegetables whether you are 5 months old or 105 years old. Let your taste and desire for good nutrition determine the best green smoothie recipe for you.

    Green Smoothies Made Simple

    Uploaded by user

    Liquid Diet Slim Down: 150 Recipes for Healthy Fruit Vegetable Smoothies Using Green, Natural Raw Food Sources [Kindle Edition], (green smoothie recipes, weight loss, smoothie recipes, green smoothies, detox, detox diet, green smoothie, easy recipes, smoothies, cleanse) cook-books healthy-foods healthy-foods flat-abs fitness

    Pinned from
    Uploaded by user

    6 Detox Smoothie Recipes Creamy, low-calorie smoothies made with fresh fruit and vegetables give your digestive system a break from heavy day to day foods.

    Greenncyde Go Green Living

    Uploaded by user