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diet food :D


diet food :D

  • 54 Pins

Weight Watchers Taco Soup recipe (239 calories, 4 WW points) I made this tonight for dinner...it is SUPER easy and yummy! I served it with avocado, cilantro, green onions, reduced fat cheese, and just a tiny dollop of plain greek yogurt (instead of sour cream). Definitely a repeat on the easy weeknight dinner rotation!

Gwyneth Paltrow's Fudgy Chocolate Brownies: These are about as healthy as brownies can get without sacrificing flavor.

Peanut Butter Chocolate Chip Muffins: a lot of protein, low sugar.

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant.

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Quick and filling breakfast ideas under 300 calories!

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top.

Greek Salad & Homemade Greek Salad Dressing

south beach diet breakfast

1 box of Angel Food Cake Mix and 1 large can of crushed pineapple with the juice! Combine only those 2 ingredients!! Bake at 350 for 40 min or until golden brown:) Thats it!!!! It really works and is sooo yummy and FAT FREE:)))

Skinny Baked Cheese Sticks Weight Watchers Points Plus- 2 pts

cucumber crunch

Weight Watchers Santa Fe Salad

south beach diet recipies

2 weight watchers points

Contain aggressive perennial herbs by planting in buried pots.

Skinny Chocolate Chip Cookies that are only 1.2g of fat and 30 calories each, YUM!

This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you! The entire batch ended up being about 12 weight watchers points, so I made 12 cookies to make it easier to count points on the go. 1 cookie equaled 1 weight watcher's point.

weight watchers cookies and cream shakes

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

Garlic & lemon chicken with green beans & red potatoes!

broiled grapefruit with cinnamon