Linda Ong

Linda Ong

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Linda Ong
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I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

DIY Ice packs: I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

ONE MINUTE ICE CREAM: Frozen berries, Greek yogurt and honey all in a blender.

One minute ice cream - Frozen berries, Greek yogurt and honey all in a blender. The ratio is exact amounts of frozen berries to Greek yogurt,and a little honey to sweeten. Purée in blender and eat immediately or after a few minutes in freezer.

...and "white" is not a culture, nor is it an ethnicity.  Let's broaden our views, people!  Acceptance and Respect!

These people are holding signs that are general stereotypes towards their race. Whether people believe these things or not, they have a drastic impact on an individuals life. Stereotypes is an oversimplified fixed idea of an individual.