Fitness and Modeling

Fitness/Nutrition/Modeling

50 Pins

Linda Steele

a woman in a purple and black bra top standing next to a wall with gym equipment on it

YouTube

Sumo Squat

YouTube

Tricep Kickback

a woman standing in front of a blue wall

YouTube

Upright Row

a woman in a pink and black bodysuit is holding a pair of dumbbells

YouTube

Static Lunge

a poster with instructions on how to do the abs workout for women in red and white

YouMeFit (@YouMeFit) on X

Bikini season is here! Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

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Related Interests

Inspirational Quotes For Girls

Bora Bora Resorts

a woman in a white bodysuit standing next to a wall with letters on it

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Lateral Raise

an aerial view of the overwater resort in bora bora, french polynesian

Daily Katy

Travel Destinations - Bermuda {more on dailykaty.com}

a poster showing how to do squats with the help of an iphone and other devices

30-Day Squat Challenge: Get Your Best Butt in 1 Month - Fitwirr

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.