Linda Stewart

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Linda Stewart
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When we struggle with a mental illness, we often want to change what’s going on in our brain right now. But that’s not possible. The only thing to do is to accept what your brain is throwing at you and learn from it. But what is possible, is taking actions today that are going to make your brain better able to make healthy decisions in the future.

When we struggle with a mental illness, we often want to change what’s going on in our brain right now. Accept your brain, learn from it and take actions today that are going to make your brain better able to make healthy decisions in the future.