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Protein during pregnancy impacts the baby's brain development and can cause issues like pre-eclampsia or pre-term labor if you're not getting enough!   Make sure you get your 80-100 grams a day by adding these delicious + quick protein smoothies to your diet! #happyblending #madewithchobani #ad

Two Protein Packed Pregnancy Smoothies

Protein during pregnancy impacts the baby's brain development and can cause issues like pre-eclampsia or pre-term labor if you're not getting enough! Make sure you get your grams a day by adding these delicious + quick protein smoothies to your diet!

Here's what you can and can't eat while pregnant.

If You're Pregnant, Stay Away From These Foods [Infographic

Ultimate guide to clean eating while pregnant! Compares an unhealthy pregnancy to a healthy pregnancy with detailed pictures and tips.

Perfect at home CrossFit Workout for the pregnant mama!

Chipper Workout; Fit Pregnancy

Perfect at home CrossFit Workout for the pregnant mama! In a nut shell We have to drink plenty of water ,Replace one meal a day.Use Unicity complete shake has of your body nutritional needs and has the taste of a real shake 60 Day Money Back Garantee

How to gain weight only in belly.  Great home pregnancy workouts .  So much pregnancy info in this post.  http://michellemariefit.com/belly-only-pregnancy-workout/

Belly Only Pregnancy Workout

How to have a belly only pregnancy workout. No gym is required for this pregnancy workout and will help not gain weight anywhere but the belly.

Pregnancy Workout Plans and ideas.  http://michellemariefit.com/4-week-pregnancy-workout-plan/

4 Week Pregnancy Workout Plan

4 Week Pregnancy Workout Plan you can do at home with just dumbbells. Quick and easy workouts to help you reduce weight gain.

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or comfortable during pregnancy.

7 Awesome, Safe Workouts For Pregnant Moms

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or c

Quick 30 Minute Prenatal workout

Week 31: Fit Pregnancy Update

The motivation and guidelines you need to start exercising during pregnancy. 14 Day Jumpstart Pregnancy Workout Challenge Daily workouts and motivation. Pictures and workout videos included

Pregnancy Workout Challenge-14 Day Jumpstart

Alright my fit moms ready to do some cardio with me? Looking for ideas for cardio during pregnancy? Try this bodyweight prenatal cardio focused routine that you can do during any trimester. This workout routine is safe for moms that have diastasis to continue to protect your core. Cardio pregnancy workout you can do anywhere anytime.

Pregnancy cardio workout routine that's safe for diastasis and all trimesters -

Alright my fit moms ready to do some cardio with me? Looking for ideas for cardio during pregnancy? Try this bodyweight prenatal cardio focused routine that you can do during any trimester. This workout routine is safe for moms that have diastasis to cont

Healthy snacks during pregnancy

Diary of a Fit MommyPregnant Girl Diet: Healthy Snacks Ideas for Pregnancy - Diary of a Fit Mommy

Do you want a positive, satisfying and EMPOWERING natural hospital birth? Try these things.  I believe in you!  You can do it!

How to Have an Empowered Natural Hospital Birth

Do you want a positive, satisfying and EMPOWERING natural hospital birth? You can do it!

What to pack in your hospital bag for labor and delivery. Some super helpful tips here! And some items I wouldn't have though of!

What to Pack in Your Hospital Bag

What to pack in your hospital bag for labor and delivery (for mom baby AND dad). Some super helpful tips here! And some items I wouldn& have though of!

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

40+ Amazing Pregnancy Snacks with Tons of Protein

Good snacks for anyone. Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!