B. Perdy- Lindsay Walker

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Blogger at B. Perdy with my dear friend Carrie Brockway
B. Perdy- Lindsay Walker
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Diet plays a role in relieving ADD & ADHD symptoms, so it is wise to get more foods that are good for the brain into your daily routine. Here are my top suggestions! Tap the link to check out sensory toys!

ADHD Natural Treatment Infographic Chart ~wow really good information on ADHD for adults and kids

Symptoms of ADHD, Diet & Treatment ADHD Natural Treatment Infographic Chart - From Dr. Axe - Food is Medicine (Note: A balanced diet, sleep and exercise are key. Research is mixed on the benefits of many complementary treatments.

Why have I never made this?! Loaded Chicken Salad- all of the things you top baked potato with mixed in creamy chicken salad for the most delicious lunch you have ever had!! It is filled with cheese, bacon, chives, and a secret ingredient!!

For indulgent lunches? Loaded Chicken Salad- all of the things you top baked potato with mixed in creamy chicken salad for the most delicious lunch you have ever had! It is filled with cheese, bacon, chives, and a secret ingredient!

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade! You won't even miss the bread in this mega loaded salad. | https://cafedelites.com

BLT Balsamic Chicken Avocado Feta Salad is a delicious twist to a BLT in a bowl, with a balsamic dressing that doubles as a marinade! You won't even miss the bread in this mega loaded salad. | https://cafedelites.com

Using the same idea as pizza crust, it's easy to make a low carb cheesy cauliflower breadsticks recipe instead. Simply leave out the pizza sauce! | LowCarbYum.com

Using the same idea as pizza crust, it's easy to make a low carb cheesy cauliflower breadsticks recipe instead. Simply leave out the pizza sauce!

The Ultimate Guide to Gluten-Free Living

Ultimate Guide to Gluten Free Living gives you the basic fundamentals for going gluten free. Identify gluten, why go gluten free, restock pantry, best foods

Low Carb Sloppy Joe Stuffed Peppers | Peace Love and Low Carb via @PeaceLoveLoCarb

Low Carb Sloppy Joe Stuffed Peppers | Peace Love and Low Carb via @PeaceLoveLoCarb

Tomato, cucumber, avocado salad

Tomato, cucumber, avocado salad

Garlic Parmesan Roasted Red Potatoes are an easy to make side dish that cook in the oven right alongside your favorite dinners! via @breadboozebacon

Garlic Parmesan Roasted Red Potatoes are an easy to make side dish that cook in the oven right alongside your favorite dinners! via @breadboozebacon