As much as we would like, there's no such thing as calm seas and smooth sailing forever. So here they are. 64 Ideas for Self-Care When Life Gets Hard.
"Your calm mind is the ultimate weapon against your challenges. So relax." -Bryant McGill
I am not good at this sometimes. Maybe if I focused on following this proverb most of my waking hours, with a designated space of time to vent all of my irritations and blurts...hmmm...
Friday, April As you watch yourself listening to another, listen fully like they’re about to tell you the deepest truths ...which they are, even if they aren't aware of it. Notice what pops up as if highlighted with a neon pen or a high note!
"She in the dark found light brighter than many ever see." ~ Langston Hughes
Erin Coriell. Jersey Girl. Hobart and William Smith Colleges I'm in love with the most amazing man I have ever met. He's a cadet at USMA and I could not be more proud of him!
-Just be spLendid-
Mindfulness and Social Justice part 2 - the second installment of an irregular series of blog posts.