Our new favorite quinoa dish! Filling and energizing with a powerful nutritional punch! (vegan, gluten-free)

Quinoa Avocado Spinach Power Salad

Our new favorite quinoa dish! Filling and energizing with a powerful nutritional punch! (vegan, gluten-free)

Honey Balsamic Chicken Breasts and Veggies - All cooked on one single pan. Easy peasy with zero clean up, and packed with so much flavor. Done and done.

Honey Balsamic Chicken Breasts and Veggies

Honey Balsamic Chicken Breasts and Veggies - All cooked on one single pan. Easy peasy with zero clean up, and packed with so much flavor. Done and done.

Tomato and Avocado Grilled Cheese: 1 teaspoon extra virgin olive oil, 2 slices whole wheat bread, 2 slices sharp cheddar cheese, 1/2 an avocado sliced 1/2 a tomato sliced. Heat skillet, brush bread with olive oil, assemble sandwich, grill!

Tomato and Avocado Grilled Cheese: 1 teaspoon extra virgin olive oil, 2 slices whole wheat bread, 2 slices sharp cheddar cheese, 1/2 an avocado sliced 1/2 a tomato sliced. Heat skillet, brush bread with olive oil, assemble sandwich, grill!

Banana Peanut Butter Oat Muffins

Banana Peanut Butter Oat Muffins

Banana peanut butter oat muffins are made without flour or oil. They& healthy, delicious, and simple to make by mixing in a food processor, or blender.


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Tomato-Cucumber-Avocado-Salad made 6/30/15 It was so good!  I served with grilled shrimp and roasted potatoes

Tomato, Cucumber, Avocado Salad

Tomato-Cucumber-Avocado-Salad made 6/30/15 It was so good! I served with grilled shrimp and roasted potatoes

Avocado, Tomato, and Brie on Crackers: If you're in the mood for a little crunch, top whole grain crackers with a slice of brie, avocado, fresh tomato, cilantro, and sprinkle with a little salt and pepper. If you're not a fan of brie, substitute provolone, goat cheese, or another type of cheese.

15 Healthy Ways to Snack On Fiber-Rich Avocado

Avocado, Tomato, and Brie on Crackers: If you're in the mood for a little crunch, top whole grain crackers with a slice of brie, avocado, fresh tomato, cilantro, and sprinkle with a little salt and pepper. If you're not a fan of brie, substitute provolone, goat cheese, or another type of cheese.

OMG I need this in my life! Avocado, basil, and lemon to make a creamy pasta sauce instead of Alfredo.

Creamy Avocado Pasta

OMG I need this in my life! Avocado, basil, and lemon to make a creamy pasta sauce instead of Alfredo.

One Pan Garlic Ranch Chicken and Veggies - Crisp-tender chicken baked to absolute perfection with roasted carrots and potatoes - all cooked in a single pan!

One Pan Garlic Ranch Chicken and Veggies

One Pan Garlic Ranch Chicken and Veggies - Crisp-tender chicken baked to absolute perfection with roasted carrots and potatoes - all cooked in a single pan!

Berry and Avocado Chicken Salad Salads are no stranger to sliced fresh fruit, but instead of just a few slices of grape or apple, toss in tons of sliced strawberries, blueberries — and whatever is in season. Source: Flickr User pellesten

Berry and Avocado Chicken Salad

Berry and Avocado Chicken Salad Salads are no stranger to sliced fresh fruit, but instead of just a few slices of grape or apple, toss in tons of sliced strawberries, blueberries — and whatever is in season. Source: Flickr User pellesten

goat cheese, caramelized onion and spinach quesadilla.

Goat Cheese, Caramelized Onion and Spinach Quesadilla

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