Lindsey Ghoens

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Jesus | Hubby | Fitness | First Time Mama | Crunchy Living | Decor Junky | DIY Wannabe | All the Tacos | All the Breakfast
Lindsey Ghoens
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A M E R I C A  .. Grateful for this country & our freedom! .. Happy Fourth of July yall! .. #ProudToBe

A M E R I C A .. Grateful for this country & our freedom! .. Happy Fourth of July yall! .. #ProudToBe

Hey friends!! .. Im still here.. well mostly on IG stories @gracefullybalanced .. despite seeming to be MIA from your feed for a few days. .. Truth is its been a LONG hard week. I was ready to pour a glass of wine yesterday  .. Its Murphys law that when dads away baby will.. hit 12 month sleep regression develop separation anxiety & ramp up teething.. right? .. You know whats great though? HIS mercies are new every morning. .. Today - His tender loving mercy was straight from His Word in…

Hey friends!! .. Im still here.. well mostly on IG stories @gracefullybalanced .. despite seeming to be MIA from your feed for a few days. .. Truth is its been a LONG hard week. I was ready to pour a glass of wine yesterday .. Its Murphys law that when dads away baby will.. hit 12 month sleep regression develop separation anxiety & ramp up teething.. right? .. You know whats great though? HIS mercies are new every morning. .. Today - His tender loving mercy was straight from His Word in…

I want ALL these hot summer nights with you sweet girl! .. Missing daddy who is traveling for work but soaking up these moments with my Rae  .. #BabyRaeGhoens #12MonthsOld

I want ALL these hot summer nights with you sweet girl! .. Missing daddy who is traveling for work but soaking up these moments with my Rae .. #BabyRaeGhoens #12MonthsOld

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly   When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating!  In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating! In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly   When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating!  In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating! In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly   When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating!  In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating! In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly   When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating!  In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating! In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly   When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating!  In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly When our daughter Rae was about 6 months old we decided to begin introducing her to solid foods. We did so using the "Baby Led Weaning" technique. If you haven't heard of it before give it a quick google. It's really fascinating! In a nutshell baby led weaning is intended to be a more "natural" approach to food introduction that skips purees/baby foods entirely & goes straight to solid foods from milk. All while following your…

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly

Banana Oat Cookie Recipe: Healthy & Baby Led Weaning Friendly

(left) June 13 2017: two hours after my water broke at my 40 week + 2 day appointment I worked out to be my healthiest  try & get my labor beyond Braxton Hicks. ..  (Right) June 13 2018: TODAY working out in the same garage same clothes with the same heart to be my healthiest.. but this time for my girl on the outside. .. #HealthyPregnancy #11MonthsPostpartum

(left) June 13 2017: two hours after my water broke at my 40 week + 2 day appointment I worked out to be my healthiest try & get my labor beyond Braxton Hicks. .. (Right) June 13 2018: TODAY working out in the same garage same clothes with the same heart to be my healthiest.. but this time for my girl on the outside. .. #HealthyPregnancy #11MonthsPostpartum

Soaking up our slinging moments {even sleepy-grumpy ones like these} since I have no clue how long this busy little girl is planning to let me continue wearing her. .. Ill take it!  .. #mywildbird #BabyRaeGhoens #11MonthsOld

Soaking up our slinging moments {even sleepy-grumpy ones like these} since I have no clue how long this busy little girl is planning to let me continue wearing her. .. Ill take it! .. #mywildbird #BabyRaeGhoens #11MonthsOld

I wanna freeze these moments in time.. .. The way you bounce in excitement your scrunched nose those sweet babbles & this over bite smile. .. T E N days until youre one. Im savoring every moment! .. #BabyRaeGhoens

I wanna freeze these moments in time.. .. The way you bounce in excitement your scrunched nose those sweet babbles & this over bite smile. .. T E N days until youre one. Im savoring every moment! .. #BabyRaeGhoens

Working out 6 days a week is hard. Maintaining the discipline to eat healthy is hard. Saying no to ALL the treats is hard. Skipping extra sleep to sweat is hard. { especially when youre raising babies!!} .. BUT .. Being overweight is hard. Being self conscious is hard. Having health issues is hard. Feeing discouraged by photos of yourself is hard. Not being able to comfortably wear your clothes is hard. .. Whos feeling me?? .. Choose. Your. HARD. .. Enrolling for my June Fit Camp NOW…

Working out 6 days a week is hard. Maintaining the discipline to eat healthy is hard. Saying no to ALL the treats is hard. Skipping extra sleep to sweat is hard. { especially when youre raising babies!!} .. BUT .. Being overweight is hard. Being self conscious is hard. Having health issues is hard. Feeing discouraged by photos of yourself is hard. Not being able to comfortably wear your clothes is hard. .. Whos feeling me?? .. Choose. Your. HARD. .. Enrolling for my June Fit Camp NOW…

You know its a good workout when your legs are drenched   .. PS .. Ive got some exciting opportunities coming up for my followers! ..  June {virtual} Fit Camp enrolling NOW  Sneak Peek into Coaching event.. today  Food freedom lifestyle course in June  & a few others Im announcing SOON!! .. Wanna know more about any of these? Drop a comment or message me ASAP to chat  .. #gracefullybalanced

You know its a good workout when your legs are drenched .. PS .. Ive got some exciting opportunities coming up for my followers! .. June {virtual} Fit Camp enrolling NOW Sneak Peek into Coaching event.. today Food freedom lifestyle course in June & a few others Im announcing SOON!! .. Wanna know more about any of these? Drop a comment or message me ASAP to chat .. #gracefullybalanced

#TBT .. { >1 week postpartum VS 10 months postpartum } .. I shared a non scale victory today on my IG stories about my legs.. but I promised a fully story & here it is. .. This one goes out to all you mamas. .. After I had Rae NOTHING felt familiar. I was an empty shell.. my insides-OUT- & could finally SEE all the major changes my body had made in months prior. .. I had a wonderfully healthy pregnancy.. I stayed in great shape.. .. But that didnt change the fact that my body had become…

#TBT .. { >1 week postpartum VS 10 months postpartum } .. I shared a non scale victory today on my IG stories about my legs.. but I promised a fully story & here it is. .. This one goes out to all you mamas. .. After I had Rae NOTHING felt familiar. I was an empty shell.. my insides-OUT- & could finally SEE all the major changes my body had made in months prior. .. I had a wonderfully healthy pregnancy.. I stayed in great shape.. .. But that didnt change the fact that my body had become…

#TBT .. { >1 week postpartum VS 10 months postpartum } .. I shared a non scale victory today on my IG stories about my legs.. but I promised a fully story & here it is. .. This one goes out to all you mamas. .. After I had Rae NOTHING felt familiar. I was an empty shell.. my insides-OUT- & could finally SEE all the major changes my body had made in months prior. .. I had a wonderfully healthy pregnancy.. I stayed in great shape.. .. But that didnt change the fact that my body had become…

#TBT .. { >1 week postpartum VS 10 months postpartum } .. I shared a non scale victory today on my IG stories about my legs.. but I promised a fully story & here it is. .. This one goes out to all you mamas. .. After I had Rae NOTHING felt familiar. I was an empty shell.. my insides-OUT- & could finally SEE all the major changes my body had made in months prior. .. I had a wonderfully healthy pregnancy.. I stayed in great shape.. .. But that didnt change the fact that my body had become…