Discover and save creative ideas

    Workin on my fitness


    Workin on my fitness

    • 26 Pins

    DIY

    Twitter / AcneSkinSite: Awesome Detox Bath. ...

    twitter.com

    Types of Stretches

    Types Of Stretches

    themetapicture.com

    6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

    6 Minute Mini Morning Workout to Crush Calories and Melt Fat

    fitwirr.com

    7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains - K D Eustaquio Fleck - maybe this will help.

    7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains

    fitsugar.com

    Before-Bed Yoga Sequence

    Pinned from
    fitsugar.com

    Lose the thunder thighs...promise this works! I do 50 to 80 each night!

    Pinned from
    womenshealthmag.com

    Booty Kicks With Resistance Band. Feel the burn with this move — your butt and outer thighs will be feeling it in no time! 15-20 reps.

    Pinned from
    fitsugar.com

    workout for the pool - why not

    Pinned from
    fitnessmagazine.com

    Fit!

    Pinned from
    fitsugar.com

    Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

    Pinned from
    t-tapp.com

    7 detox smoothies - also explains what each of them does for your body.

    Pinned from
    girlgetstrong.com

    This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos

    Pinned from
    fitsugar.com

    Brazilian Butt Workout do the whole thing 3 times through 3 times a week.

    Pinned from
    squidoo.com

    Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times.

    Pinned from
    fitsugar.com

    Get Healthy: Start an Easy Running Routine- How to Start Running

    Pinned from
    realsimple.com

    How to tone thighs in a month. Things that won't kill your knees.

    Pinned from
    goodhousekeeping.com

    Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine. - #lower #body #workouts

    Pinned from
    shape.com

    need this: how to tone thighs in a month.

    Pinned from
    goodhousekeeping.com

    good morning yoga.

    Pinned from
    thoughtsbynatalie.blogspot.com

    Ballet Barre Workout- only need a chair and the floor.

    Pinned from
    wholeliving.com

    Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.

    Pinned from
    fitnessmagazine.com

    5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

    Pinned from
    glamour.com

    10 minute workout!

    Pinned from
    backonpointe.tumblr.com

    This is pretty cool - click on body part you want to exercise and it will give you the plan! www.divine.ca/...

    Pinned from
    divine.ca

    Do this.

    Pinned from
    iowagirleats.com