The best Paleo bread recipe that is grain free, gluten free and low carb.

The best Paleo bread recipe that is grain free, gluten free and low carb.

How to Make Homemade Paleo Sandwich Bread- this is not your average gluten-free sandwich bread.

Paleo Sandwich Bread

How to Make Homemade Paleo Sandwich Bread- this is not your average gluten-free sandwich bread.

Unbelievably smooth, creamy, and flavorful, this comforting butternut squash soup makes itself completely in the crockpot and you'll never believe it's only 110 calories per bowl!

Crockpot Roasted Garlic Butternut Squash Soup

Unbelievably smooth, creamy, and flavorful, this comforting butternut squash soup makes itself completely in the crockpot and you'll never believe it's only 110 calories per bowl!

Banana Blueberry Breakfast Bread - #paleo #grainfree #nutfree

Banana Blueberry Breakfast Bread (Paleo & Nut Free)

These healthy snack bars are vegan, raw, gluten-free, dairy free, egg free, Paleo and Whole30 compliant, and just pretty darn good for you. Don’t let all the health labels scare you,they taste great! This recipes is adapted from One Lovely Life’s Healthy Almond Joy Bars and I’m so happy I tried it. These little bars … … Continue reading →

Healthy No-Bake Snack Bars

These healthy snack bars are vegan, raw, gluten-free, dairy free, egg free, Paleo and Whole30 compliant, and just pretty darn good for you. Don’t let all the health labels scare you,they taste great! This recipes is adapted from One Lovely Life’s Healthy Almond Joy Bars and I’m so happy I tried it. These little bars … … Continue reading →

Crisp chocolate crust, creamy peanut butter and a layer of dark chocolate. And…

Oct 26 Chocolate Peanut Butter Bars

Easy and tasty Coconut Chicken Curry. Paleo friendly ~ Gluten-free ~ Dairy-free

Easy and tasty Coconut Chicken Curry. Paleo friendly ~ Gluten-free ~ Dairy-free

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

Low FODMAP Thai green curry

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

Paleo Pumpkin Muffins

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Vegetable "Flu Buster" Soup

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.


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Crisp chocolate crust, creamy peanut butter and a layer of dark chocolate. And, because of the good-for-you ingredients (no flour or added refined sugar), only you'll know they're not as naughty as they seem! Vegan & Gluten Free.

Oct 26 Chocolate Peanut Butter Bars

Crisp chocolate crust, creamy peanut butter and a layer of dark chocolate. And, because of the good-for-you ingredients (no flour or added refined sugar), only you'll know they're not as naughty as they seem! Vegan & Gluten Free.

Detoxifying Carrot Ginger Soup

Detoxifying Carrot Ginger Soup

Not only will you love the taste of this delicious, detoxifying carrot ginger soup, you'll love what it does for your body!

Guest Recipe by Alissandra Maffucci of Inspiralized--Sweet Potato Crust Pesto Pizza with Tomatoes and Avocado - The Paleo Mom

Guest Recipe by Alissandra Maffucci of Inspiralized--Sweet Potato Crust Pesto Pizza with Tomatoes and Avocado - The Paleo Mom

Paleo-friendly grain-free chocolate zucchini muffins! The perfect breakfast or snack that’s healthy and is a sweet way to eat your vegetables. | Honestly Nourished www.honestlynourished.com

Grain-Free Double Dark Chocolate Zucchini Muffins

Paleo-friendly grain-free chocolate zucchini muffins! The perfect breakfast or snack that’s healthy and is a sweet way to eat your vegetables. | Honestly Nourished www.honestlynourished.com

Vegan & Paleo Gingerbread Cookies. These cookies are SHOCKINGLY good and taste decadent with this Coconut Sugar Icing. Perfect for serving at a holiday party or potluck!

Vegan & Paleo Gingerbread Cookies. These cookies are SHOCKINGLY good and taste decadent with this Coconut Sugar Icing. Perfect for serving at a holiday party or potluck!

Olive, Pine Nut and Zucchini Salad (Serves 2)  - 1 large handful of black olives - 1 large handful of green olives - 1 zucchini - a large handful of pine nuts - 1 avocado - a dozen cherry tomatoes - salad leaves of choice, I normally use rocket - apple cider vinegar - olive oil - salt

Olive, Pine Nut and Zucchini Salad (Serves 2) - 1 large handful of black olives - 1 large handful of green olives - 1 zucchini - a large handful of pine nuts - 1 avocado - a dozen cherry tomatoes - salad leaves of choice, I normally use rocket - apple cider vinegar - olive oil - salt

Homemade Nutri-Grain Cereal Bars (grain, gluten, refined sugar free) By LivingHealthyWithChocolate.com

Homemade Nutri-Grain Cereal Bars (grain, gluten, refined sugar free) By LivingHealthyWithChocolate.com

This steamed fish dish is a healthy option for a quick dinner.

Fish parcels

This steamed fish dish is a healthy option for a quick dinner.

2 peppers, halved and deseeded (1 red and 1 yellow or orange) 12 cherry tomatoes 8 pitted black olives 50g feta cheese, crumbled 1 tsp olive oil 1 tsp fresh oregano Method  Preheat the oven to 200C/gas 6. Place the peppers on a baking tray, cut side up. Toss together the remaining ingredients and use to fill the peppers. Cook for 30 minutes until the peppers are tender.

Roasted peppers with feta cheese

2 peppers, halved and deseeded (1 red and 1 yellow or orange) 12 cherry tomatoes 8 pitted black olives 50g feta cheese, crumbled 1 tsp olive oil 1 tsp fresh oregano Method Preheat the oven to 200C/gas 6. Place the peppers on a baking tray, cut side up. Toss together the remaining ingredients and use to fill the peppers. Cook for 30 minutes until the peppers are tender.

#PlexusForHealth #LiveHealthyLoveLifeBePlexus www.hopeforahealthyfuture.com

5 Foods That Lower Your Blood Sugar Quickly

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