Healthy Food Recipes!
Healthy Food Recipes!
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Eating clean snacks like these can lead to your weight loss goal! 50 Clean Eating Snacks #cleaneating #snacks
We all battle a hectic daily routine--make healthy eating easier with these 50 Clean Eating Snacks! healthy food
Awesome list of healthy snacks for when I can't think of any. We all battle a hectic daily routine--make healthy eating easier with these 50 Clean Eating Snacks! #cleaneating #snacks #healthyfood
50 Clean Eating Snacks
Oh! You Cook!: Fruit Salad with Honey-Lime Dressing - Easy
Fruitsalad, Honey Limes Dresses, Fruit Salads, Lime Juice, Salad Dressings, Salad Dresses, Honey Lim Dresses, Honeylim Dresses, Fresh Fruit
Honey Lime dressing for fresh fruit salad: 1/4 cup Honey + 3-4 TB fresh lime juice.
Fruit salad dressing: half cup honey, 2 limes juice and zest, can add mint too
Fresh fruit salad with honeylime dressing.. delicious!
FruitSalad. HoneyLime Dressing.
Fruit Salad with Honey Lime Dressing. My favorite fruit salad dressing: 1/4 cup of honey mixed with the juice of 2 limes, and a dash of cinnamon. YUM.
This healthy oatmeal tastes exactly like funfetti cake batter but has 9 grams of protein & under 175 calories! To make healthier, use almond milk.
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Skinny Funfetti Cake Batter Oatmeal - This healthy oatmeal tastes exactly like funfetti cake batter but has 9 grams of protein & under 175 calories! To make healthier, use almond milk.
Love this website - so many healthy recipes!
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Smoothies and healthy food
website with healthy recipies that are mostly allergy #better health solutions #health tips #better health naturally #healthy eating #health guide| http://healthfood401.blogspot.com
so many healthy recipes!
website with healthy recipies that are mostly allergy #health food| http://healthfood401.blogspot.com
website with healthy recipies that are mostly allergy #health guide #health tips #healthy eating #organic health
Blog with "real food" recipes
Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!
Healthy Meals, Weight Loss, Healthy Eating, Kitchens Tips, Lose Weights, Weightloss, Eating Healthy, Healthy Food, Weights Loss
9 kitchen tips to promote weight loss
good tips on preparing healthy meals and snacks so you don't binge on junk when pressed for time, or do mindless munching while searching for healthy food
Super Great Tips For Carrying Out Your Healthy Eating or Weight Loss
Kitchen Weight Loss Tips -- Do These 9 Things in Your Kitchen to Lose Weight | #WeightLoss #DietTricks #HealthyEating #HealthyFood #FoodPrep
Do These 9 Things In Your Kitchen To Lose Weight... Good Tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. The kitchen is the heart of the home, but it's also the place that can make or break you on the weight loss front. If you're on a quest to slim down, do these nine things in your kitchen. Make fruits as accessible as a bag of chips: Wash, cut up, and store fruits such as grapes, melon, kiwi, pineapple, and apples in reusable containers in the fridge so they're easy to grab. Make sure they're right up front at eye level so they're the first thing you see when you open the fridge door. Prepare a big container of salad: Having a salad before dinner is a great way to fill you up so you eat less of the main course, but preparing a salad every night takes so much time that it's tempting to skip out. Ensure you get a bowl of greens every night by making an enormous bowl of salad at the beginning of the week. You're sure to eat a salad with dinner if it's already made — just scoop out a bowl, top with vinaigrette, and enjoy. Have measuring cups and spoons on the counter: Measuring your food will keep portions in check since overestimating serving sizes is a huge reason people don't lose weight. Seeing measuring spoons and cups on your kitchen counter will be a visual reminder not to forget to use them. Keep reading to find out other ways your kitchen can help you lose weight. Pre-make snack packs: You know what happens when you eat chips or crackers out of the box — you practically end up polishing off the entire package! Take your favorite healthy snacks such as mixed nuts, popcorn, cheese, and fresh fruit, grab some Ziploc baggies, and make some 100-calorie or 150-calorie snack packs you can keep in your cupboard or fridge. Ditch the unhealthy foods: Your hubby and kids might be fans of an occasional can of soda, bowl of cookie dough ice cream, or Hershey's Kiss, but if those foods are within your reach, you're bound to crave them. Throw out or give away the junk because if it's not in your kitchen, you can't be tempted to eat it. Use smaller-sized plates: When we prepare a plate of food, we feel the need to fill it up completely. If you start out with a smaller-sized salad plate, there's only so much you can pile on, so you'll end up consuming fewer calories. Freeze fruits and veggies: Buy larger bags of fruits and veggies at the store and wash, cut, and store them in baggies in the freezer. You'll not only save money when you buy in bulk, but you'll also have them on hand to add to your smoothies, yogurt, pasta dishes, soups, and omelets. Double or even triple the recipe: Whether you're making soup, roasted veggies, quinoa salad, or something else for dinner, don't just make enough for one meal. Package the leftovers in containers you can easily grab for the next few days' meals. If your lunch or dinner is already prepared, you won't have to resort to unhealthy takeout. Put food away before you sit down to eat: After you've cooked up an amazing vegan mac and cheese, serve yourself an appropriate serving size and then wrap it up and put it in the fridge. If you leave it out, you're more likely to go back for unnecessary seconds or thirds. Out of sight means off your hips.
9 things to do in the kitchen to encourage eating healthy and potential weight loss. GREAT tips
Love the idea of using cucumber cups for appetizers or snacks
Cucumber Slices, Dips Cucumber, Spinach Dips, Substitute Vegan, Vegan Spinach, Healthy Parties, Cucumber Cups I, Slices Perfect, Parties Food
Cucumber cups - healthy party food. fill with hummus
Gluten Free, Grain Free Cheesy Garlic Cauliflower Bread Sticks
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Low Carb Gluten Free Cheesy Garlic Cauliflower Bread Sticks. Must try this!!!
Cauliflower Cheesy Garlic Bread- gluten free low carb. SO GOOD
low carb Cheesy Garlic Cauliflower Bread Sticks. Gonna try this since I loved the Cauliflower pizza crust.
Gluten Free Cheesy Garlic Cauliflower Breadsticks
Wow..I am pretty sold on this....171 healthy lunch ideas that aren't all sandwiches. with pictures and descriptions.
Picky Eaters Kids Lunches, Kid Lunches, Diet Lunches Ideas, Healthy Lunches Ideas, For Kids, Schools Lunches, Lunches Boxes, Alternative To Sandwiches, 171 Healthy
.171 healthy lunch ideas that aren't all sandwiches. For kids lunches
171 healthy lunch ideas that aren't all sandwiches. with pictures and descriptions. Always looking for an alternative to sandwiches!
fresh fruit pops. fruit puree - popsicle sticks - mini plastic cups.
Minis Plastic, Fruit Puree, Plastic Cups, Summer Parties, Popsicle Sticks, Popsicles Sticks, Summer Treats, Fresh Fruit, Fruit Popsicles
Fresh Fruit Pops - fruit puree, Frozen Mango, Kiwi, Raspberry Pops...made from pureed fruit, Popsicle sticks and using mini plastic cups. Wonderful for summer parties.
Fresh Fruit Pops - fruit puree, popsicle sticks, and mini plastic cups. Awesome summer treat!!!
colorful fruit skewers
Birthday, Rainbows Fruit, Food, Parties, Fruit Kabobs, Healthy Fruit, Fruit Kebabs, Fruit Skewers, Baby Shower
Rainbow fruit skewers. Super cute for a baby shower or birthday party!
Rainbow fruit kabobs. Made these for my sister's baby shower. | See more about rainbow fruit kabobs, rainbow fruit skewers and fruit kebabs.
Rainbow fruit skewers - birthday party food
Easy fried rice, better than takeout! 3 cups cooked white rice (day old or leftover rice works best!) 3 tbs sesame oil 1 cup frozen peas and carrots (thawed) 1 small onion, chopped 2 tsp minced garlic 2 eggs, slightly beaten 1/4 cup soy sauce
Brown Rice, Sesame Oil, Frozen Peas, Fried Rice Recipes, Soy Sauces, White Rice, The Heat, Fries Rice, Stir Fry
fried rice-- 3 cups cooked white rice (I'll use brown rice) 3 tbs sesame oil 1 cup frozen peas and carrots (thawed) 1 small onion, chopped 2 tsp minced garlic 2 eggs, slightly beaten 1/4 cup soy sauce (low sodium) On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. No...
Easy fried rice, better than takeout! Baked Sweet and Sour Chicken with Fried Rice ﻿I have another DELICIOUS recipe for you all! I am so excited to share this one.. I found this on Mels Kitchen Cafe about a year ago. My family and I LOVE this dish! It has such a great flavor. You could probably trick your family into thinking you picked up some yummy Chinese food at a gourmet restaurant... It is that good, I promise! One of the great things about it is that its baked :) Your not deep frying it like the normal chinese dishes, so your getting tons of great flavor without all the fat and grease. I found the Fried Rice recipe on a website but added my own little twist to it. I made this last night for dinner and I think we all ate it up within 5 - 10 minutes! It's soooo good. I hope you give it a try soon :) Baked Sweet and Sour Chicken The chicken coating: 3-4 boneless chicken breasts salt + pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil The sweet and sour sauce: 3/4 cup sugar 4 tbs ketchup 1/2 cup vinegar 1 tbs soy sauce 1 tsp garlic salt Start by preheating your oven to 325 degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs. Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through. Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes. Below is the greatness you will get when it's all cooked: YUM! Fried Rice 3 cups cooked white rice 3 tbs sesame oil 1 cup frozen peas and carrots (thawed) 1 small onion, chopped 2 tsp minced garlic 2 eggs, slightly beaten 1/4 cup soy sauce On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated! **You could really play around with this rice too! Try adding some diced ham, or green onion :) Yum!
Cauliflour crust pizza
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cauliflower crust pizza recipe (only ~100 calories/slice, as opposed to ~400/slice in regular pizza crusts!)
Cauliflower Pizza Crust. Great low-carb alternative. So Yummy. Try it on your next home-made pizza night! cauliflower crust pizza Serves 2; Adapted from this bulletin board. ingredients: 1 cup cooked, riced cauliflower 1 cup shredded mozzarella cheese 1 egg, beaten 1 tsp dried oregano 1/2 tsp crushed garlic 1/2 tsp garlic salt olive oil (optional) pizza sauce, shredded cheese and your choice of toppings* directions: To "Rice" the Cauliflower: Take 1 large head of fresh cauliflower, remove stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater). Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself. One large head should produce approximately 3 cups of riced cauliflower. The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week. To Make the Pizza Crust: Preheat oven to 450 degrees. Spray a cookie sheet with non-stick cooking spray. In a medium bowl, stir together 1 cup cauliflower, egg and mozzarella. Add oregano, crushed garlic and garlic salt, stir. Transfer to the cookie sheet, and using your hands, pat out into a 9" round. Optional: Brush olive oil over top of mixture to help with browning. Bake at 450 degrees for 15 minutes. Remove from oven. To the crust, add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes). Enjoy! *Note that toppings need to be precooked since you are only broiling for a few minutes.
50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect!
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50 Best Recipes under 50 calories*.*
Healthy Snack ideas foods healthy-foods healthy-foods healthy-foods healthy-foods healthy-foods - I lost 26 pounds from here EZLoss DOT com #products #fitness
50 HealthySnacks (Women's Day)
246 Healthy Recipes (That Won't Break the Bank) | Greatist
Maine Ingredients, Chicken Recipe, Chilis Recipe, 246 Healthy, Turkey Recipe, 20 Minute, Healthy Recipe, Buffalo Style, Healthy Turkey Chilis
With eight main ingredients and under 20 minutes of active prep-time, this week’s Greatist recipe for a healthy turkey chili is a perfect game-day meal without the added grease and carbohydrate-overload. www.greatist.com/health/buffalo-turkey-chili-g Award Winning Turkey Recipes at: http://turkeyrecipes.healthandfitnessjournals.com
Buffalo style turkey chili--- With eight main ingredients and under 20 minutes of active prep-time, this week's Greatist recipe for a healthy turkey chili is a perfect game-day meal without the added grease and carbohydrate-overload.
Healthy Turkey Chili Recipe
246 Healthy Recipes (That Won't Break the Bank) |
Line a muffin tin with slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes
Low Carb, Eggs White, Baked Eggs, Hams Cups, Muffin Tins, Muffins Tins, 20 Minute, Baking Eggs, Muffins Spots
Line a muffin tin with slices of turkey. Crack an egg into each muffin spot, and season with salt, pepper, and paprika. Bake at 375ºF for 20 minutes! Low carb breakfast, I'd do three egg whites tossed with diced up spinach though... And cook up the yolks for my dog Ziggy :)
Baked Eggs in Ham Cup: Line a muffin tin with slices of ham. Crack an egg into each muffin spot, and season with salt, pepper, and cheese. Bake at 375ºF for 20 minutes! Low carb breakfast
Flat Belly Diet Smoothie Recipes
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Peach Smoothie Recipe, 1 of 10 great tasting fruit smoothies to add to your weight loss plan & will help you shed belly flat.
Flat Belly Diet Smoothies: 10 smoothies for weight loss, will help you shed belly fat (on the go breakfast for when school starts)
Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes - Prevention.com
Healthy Snacks for Dieters 10 can't-go-wrong munchies to satisfy every craving
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10 Snacks that Fight Fat from @Women's Health Magazine #weightloss
Food Friday: Hearty Taco Casserole - The Sisterhood of the Shrinking Jeans LLC
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Sisterhood of the Shrinking Jeans LLC. Healthy taco casserole
31 Healthy and Portable High Protien Snacks
31 Healthy, Eggs White, High Protein Snacks, Rolls Oats, Cottage Cheese, Cottages Cheese, Portable Snacks, Protein Pancakes, Egg Whites
31 healthy, portable high protein snacks, incl. Silver Dollar Protein Pancakes: Mix 4 egg whites, 1/2 C. rolled oats, 1/2 C. ff cottage cheese, 1/8 t. baking powder, and 1/2 t. vanilla extract. Cook on a preheated griddle (med low heat) until pancakes bubble, then flip and cook for an addition 60 seconds. Entire recipe has 315 cals, 3g fat, 4g fiber, and 35g protein.
HIGH PROTEIN PORTABLE SNACKS! Silver Dollar Protein Pancakes: Props to Greatist contributor Laura Skladzinski for this killer recipe. Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook on a preheated griddle (medium low heat) until mixtures bubbles, flip and cook for another 60 seconds. Top with fresh berries or sliced banana.
Pumpkin Spice Smoothie
Health Food, Pumpkin Spices, Spices Smoothie, Pumpkin Recipe, Pumpkin Smoothie, Fall, Healthy Pumpkin, Drinks, Healthy Desserts
30 healthy pumpkin recipes. Pumpkin. Smoothie
Pumpkin Spice Smoothie I followed the recipe but didn't have allspice so i left that out. It has a flavor like a drink you would get at a health food store claiming to be full of vitamins. :-P I added ice (b/c it wasn't really cold at all)& an extra teaspoon of maple syrup and topped with whipped cream i had made and then it was pure deliciousness. My kids were begging for more, even my 1 year old who typically is put off by new foods.
Vegan, Gluten-Free, Sugar-Free Pumpkin Spice Smoothie and other healthy desserts.
30 Healthy Pumpkin Recipes including Pumpkin Spice Smoothie. Pumpkin!!!
Pumpkin Spice Smoothie - You can find me drinking a pumpkin protein smoothie all fall & winter long! I use 1 cup vanilla soy milk, half a small frozen banana, 1 scoop vanilla protein powder, 3-4 tbsp pumpkin puree, 1 tbsp sugar free Torini carmel syrup, 2-3 ice cubes and a few dashes of pumpkin pie spice. Blend and enjoy! Add some whipped cream & snuggle up on the couch =)
good way to break out of a breakfast rut - 9 easy egg recipes! delicious!
Egg Recipes, Eggs Recipe, Fitness Magazine, Breakfast Rut, Healthy Eggs, Healthy Breakfasts, Easy Eggs, Healthy Recipe, Breakfast Recipes
Food is Fuel Recipe of the day: Easy, Healthy Egg Recipe Fry them (just a touch of olive oil), boil them, bake them! However you like your eggs, here is a quick easy, healthy recipes so you can have a protein-rich meal for breakfast, lunch, or dinne Check out this great pic
Great Easy, Healthy Egg Recipes for Breakfast, Lunch, and Dinner photo #Egg #Breakfast #Recipes
Break out of your breakfast rut! 8 EASY and healthy egg recipes | Fitness Magazine
women's health magazine healthy breakfast ideas | Easy, Healthy Egg Recipes for Breakfast, Lunch, and Dinner
Whole wheat penne with sun-dried tomato pesto and smoked mozzarella
Dinner, Roasted Tomatoes, Savory Food, Smoke Mozzarella, Healthy Pasta Recipe, Pesto Pasta, Sun Dry Tomatoes, Wheat Penne, Tomatoes Pesto
Smoked mozzarella tomato pesto pasta Penne with Tomato Pesto and Smoked Mozzarella Recipe | Epicurious.com
Whole wheat penne with sun-dried tomato pesto and smoked mozzarella for dinner tonight??? Yes. Please. #sogood
Penne with tomato pesto and smoked mozzarella - going to cheat and use the classico sun dried tomato pesto to make it easier. YUMMMYYYYYYY!!!!
Penne w/ Roasted Tomato Pesto & Smoked Mozzarella
I want pasta!!! 7 Healthy Pasta recipes
Goat Cheese, Caramelized Onion and Spinach Quesadilla
Spinach Quesadillas, Fit Magazines, Caramel Onions, Healthy Dinner, Healthy Side, Vegetarian Recipe, Vegetarian Meals, Goats Cheese, Goat Cheese
10 Healthy Vegetarian Meal Recipes- (Pictured: Goat Cheese, Caramelized Onion and Spinach Quesadilla)
Feta, Caramelized Onion and Spinach Quesadilla. These are so so so good. I used goat cheese instead, and piled on the veggies. Very good & quick meal for something on the healthy side when you're tired.
Goat Cheese, Caramelized Onion and Spinach Quesadilla | Fitness Magazine. Healthy dinner
Goat Cheese, Caramelized Onion and Spinach Quesadilla + 9 other vegetarian recipe ideas!
20 Minute Healthy Dinners
20-Minute healthy Weeknight Dinners 1 bag (3-1/2 oz) boil-in-bag brown rice 1 cup salsa 1/3 cup chopped cilantro 1 ripe avocado, cut into 1/2-inch pieces 1 tablespoon lime juice 6 soft taco-size flour tortillas 1 cup shredded pepper Jack cheese 1 can (15.5 ounce) black beans, drained and rinsed
Crispy Bean and Chees Burritos
Budget-Friendly Diet Recipes via @SparkPeople
Crispy Bean & Cheese Burrito...healthy! More 20 minute weeknight dinners-easy-healthy
20 minute weeknight, easy, healthy, dinners.