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Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Flat Abs Fast: The Core Strengthening Workout - This looks fun and challenging.. perfect since i can't work out for a month..

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love handle workouts

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Fitness Magazinefrom Fitness Magazine

The Summer Slim-Down Workout

The Summer Slim-Down Workout: Belly and Booty Firmer

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The Supine Hip Stretch is a simple move to give a surprisingly effective stretch to the outside of your hips.

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Men's Healthfrom Men's Health

The Unbelievable 4-Minute Cardio Workout

Unbelievable 4-minute metabolism boosting workout I've been doing Tabatas almost 2 years and my boot campers love them!

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If I can find the same commitment I have for my marriage and use it on my health and fitness then I will be SET.

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