Save animals, yourself and the planet! This is a beautiful representation of how much suffering can be alleviated from adopting a vegan diet. But you don't need to dive in overnight - even eliminating a SINGLE meat meal in your week can have an impact!
Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"