Overthinking causes worry, doubt & fear - try to think constructively and go with the flow more - use your own intuition & knowledge to guide you - think positive. working on not over thinking to much.
"Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason." Even if someday it doesn't make perfect sense, it happened for a reason.
Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step. What great words of wisdom! Taking that first step is always the hardest. Fear is a hindrance. Step past it.
Many different things can cause depression and each leaves its own mark; understand that you are human and need to address the things that happen to you in order to maintain a healthy state of mind. Life throws all kinds of things at