Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.
Track your 21 Day Fix progress with the 21 Day Fix Approved Food List to help you streamline your meal planning and shopping during the 21 days!
21 Day Fix Containers Sign up to receive my monthly tips, tricks, and recipes absolutely FREE! https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free/345517
21 Day Fix Logging System Tracking Sheet. Easy 21 Day Fix Meal Planning/Meal Tracker Check Off System. 1,200 Calorie Bracket 21 Day Fix Planner by 21DayFixPrintables
Purple Container: Fruit #21DayFix (1 Cup)
Red Container: Protein #21DayFix (3/4 Cup)
Orange Container: Seeds Oils #21DayFix (
Yellow Container: Carbs #21DayFix (between 1/2 2/3 Cup)
21 Day Fix Taco Salad 1 red ground beef, 1 green romaine and a small bit of onion, 1/2 green of salsa, 1 blue of cheese www.beachbodycoach.com/Nteres www.facebook.com/BeachBodyRockin
Green Container: Vegetables #21DayFix (1 Cup)