Flabby legs are a sign that you're losing muscle mass, and wimpy muscles lower your endurance, making you feel weak and about 20 years older. Try this leg workout from The Biggest Loser Trainer Dolvett Quince

Flabby legs are a sign that you're losing muscle mass, and wimpy muscles lower your endurance, making you feel weak and about 20 years older. Try this leg workout from The Biggest Loser Trainer Dolvett Quince

Hips Don’t Lie - knee squats to strengthen hip flexors? Have never seen this-need to try

Hips Don’t Lie - knee squats to strengthen hip flexors? Have never seen this-need to try

10-minute butt workout from Kelly Rippa's trainer. It's a killer and oh so effective!

10-minute butt workout from Kelly Rippa's trainer. It's a killer and oh so effective!

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