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5 Minute Corn Chowder    5 Minute CORN CHOWDER: 1&1/2 cup frozen Corn, 1 Zucchini, 2 stalks Celery, 1 Red Pepper (I used Tomato), 1 tsp each Garlic and Onion Powder, dash each of Cayanne and Nutmeg, Salt, 1/2 cup Water or Broth. Blend all to desired consistency Garnish w/Avocado, Corn, Tomato, Cilantro.

5 Minute Corn Chowder 5 Minute CORN CHOWDER: 1&1/2 cup frozen Corn, 1 Zucchini, 2 stalks Celery, 1 Red Pepper (I used Tomato), 1 tsp each Garlic and Onion Powder, dash each of Cayanne and Nutmeg, Salt, 1/2 cup Water or Broth. Blend all to desired consistency Garnish w/Avocado, Corn, Tomato, Cilantro.

makes 2 servings: 1 cup chickpeas, 3 Tbsp juice from can, 1 clove garlic, 1 Tbsp lemon juice, 2 Tbsp tahini, about 1.5 Tbsp olive oil, cumin to taste; also can add 1.5 Tbsp horseradish (also good with sriracha to taste for more spice)

Hummus

makes 2 servings: 1 cup chickpeas, 3 Tbsp juice from can, 1 clove garlic, 1 Tbsp lemon juice, 2 Tbsp tahini, about 1.5 Tbsp olive oil, cumin to taste; also can add 1.5 Tbsp horseradish (also good with sriracha to taste for more spice)

Bacon Cheddar Potato Soup - freezes well for weeknight dinners

Bacon Cheddar Potato Soup

Versatile cauliflower stands in for the majority of the potatoes, which dramatically slashes the carb count without sacrificing texture or flavor.

Versatile cauliflower stands in for the majority of the potatoes, which dramatically slashes the carb count without sacrificing texture or flavor.

21 Easy Blendtec and Vitamix Soup Recipes You Can Make In Any Blender!

21 Easy Blendtec and Vitamix Soup Recipes For Any Blender!

Mini Turkey Meatball Vegetable Soup | Skinnytaste - Maybe we could find a way to modify the meatball portion of it...

Mini Turkey Meatball Vegetable Soup

Mini Turkey Meatball Vegetable Soup | Skinnytaste - Maybe we could find a way to modify the meatball portion of it...

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