If you want to be toned, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book.
Perfect inspiration for this school year: "Be stubborn about your goals but flexible about your methods". Don't be afraid to ask for help and explore, but set your goals and stick with them. It will insure your success! - Bella 💎 (via JustFab)