The 5-Minute Workout That Will Shed Your Winter Weight
If you are looking for a High Intensity Workout to do at home this is a good one!
15 Minute at Home or Hotel Workout Make sure to check out our fitness tips, nutrition info and more at www. Pinned by ZenSocialKarma
Maybe I could try this when its nasty outside on run days Check out the website to see more
So I've never actually done a workout like this, I always just go on a run and do situps and pushups.. Think I'm going to try it, see if it's harder or easier
Good HIIT workout This will be good post-baby bc they are all quick things to do while playing with a little one :)
A 10-Minute H.I.I.T. Workout You Can Do Anywhere [Quick, High-intensity, Budget, At-home, Body weight, Cardio, Strength training, Circuit training, Fitness] *
Great jump rope workout. Increase each jump rope interval to 2 minutes for a little more intensity.
Because, you might have noticed, grad students don't always have an exercise room . . . or time to hit the gym.