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Belly Fat Workout - Lose Fat Belly Fast - This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha by alisha Do This One Unusual 10-Minute Trick Before Work To Melt Away 15 Pounds of Belly Fat by alisha Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat
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5 Awesome Body-Weight Exercises
Straight-Leg Crab Hip Raise Sit with your heels on a bench, your butt on the floor, and your weight supported on your hands. Raise your hips so your body forms a straight line from your shoulders to your feet. Pause, and then lower your hips back down (but don't let them touch the floor). That's 1 rep. Do 10 to 12.