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30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

bloglovin.com

from Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

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30 Day Abs and Squats Challenge

fitnessrepublic.com

from Women's Health

Standing V-Raise

Sculpt sexy arms with these three exercises. Do them while you are watching tv

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womenshealthmag.com

from Shape Magazine

10 Flat-Abs Moves

10 Moves for a flat stomach no gym needed...I need to do this!

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shape.com

from Fitness Magazine

Get a Bikini Body in 4 Weeks

The 20-Minute Pilates Workout: 4 Weeks to a Bikini Body.

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fitnessmagazine.com

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ---I definitely want to remember these, there are some great tips!

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noexcusefitness.com.au

the drop 10 workout

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workoutexercisesguide.blogspot.com

Muffin Top / Love Handle workout

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ruthtattooideas.com

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises

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divine.ca

from POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

Seven Ways to Tone Your Inner Thighs

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fitsugar.com