Looking to drop that extra water weight and reduce bloating for a special event? You don't need to do anything unhealthy! Try Jillian Michaels' detox water - It's a natural diuretic drink! #detox #cleanse #bloating #jillianmichaels #eatclean
Drink 8 ounces before each meal 3 times a day for 10 days and marvel at the results ~~~ 1/2 gallon water / 6 wedges grapefruit / 1 tangerine, sliced / ½ cucumber, sliced / 2 peppermint or mint leaves ice /// Rinse grapefruit, tangerine, cucumber and mint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits. Drink throughout the day ~~ Stir & Enjoy
The Best Restorative Yoga Poses to Relieve Stress - great to do first thing in the morning and before bed. Also a good idea to do when you are overwhelmed with anything...just take a break with this and go back to it!