When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

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Holley's Low Carb Nachos

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low-carb-news.blogspot.com

Spread a banana with peanut butter, slice into bite size pieces, roll in rice krispie cereal. Breakfast sushi!

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ldylvbgr.blogspot.com

Delicious and Nutritious.

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beccacc.tumblr.com

Light Recipe For Pumpkin Cheesecake Mousse

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fitsugar.com

100 calorie pumpkin pie tartlets

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verybestbaking.com

Frozen grape and banana skewers drizzled with chocolate!

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relish.com

Cucumber sandwiches. Who needs bread or crackers? - Great for a low carb snack!

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theworldaccordingtoeggface.blogspot.com

You can eat this entire bowl of ice cream for just 40 calories! Her whole blog has healthy dessert recipe ideas!!

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chocolatecoveredkatie.com

40 Crunchy and Creamy Healthy Snacks Under 200 Calories

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shape.com

healthy snack ideas

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freshfitandhappy.tumblr.com

Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day. you could use strawberries or rasberries if blueberries are not your thing

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sohowsittaste.com

Breakfast Cookies... no sugar, no butter, no eggs, no flour (recipe calls for rolled oats, coconut, spices, almond meal, mixed nuts, dried fruit, mashed bananas, oil and vanilla)

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sallysbakingaddiction.com

26 Low-Cal Snacks

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pinerly.com

12 Delicious & Healthy Snacks

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tired-of-excuses.tumblr.com

What 200 calories looks like

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dose.com

Smoothie Recipe for the Fitness Junkies

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smoothies.triggercrazy.com

Diet shakes - homemade and healthy

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healthyrecipesforweightlosstips.com
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womansday.com

50 snacks, each under 50 calories. Awesome that they are categorized by craving! This is so perfect! | Low-Calorie Recipes | Low-Calorie Snacks

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