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    loe cal snacks


    loe cal snacks

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    When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

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    Holley's Low Carb Nachos

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    Spread a banana with peanut butter, slice into bite size pieces, roll in rice krispie cereal. Breakfast sushi!

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    Delicious and Nutritious.

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    Light Recipe For Pumpkin Cheesecake Mousse

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    100 calorie pumpkin pie tartlets

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    Frozen grape and banana skewers drizzled with chocolate!

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    Cucumber sandwiches. Who needs bread or crackers? - Great for a low carb snack!

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    You can eat this entire bowl of ice cream for just 40 calories! Her whole blog has healthy dessert recipe ideas!!

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    40 Crunchy and Creamy Healthy Snacks Under 200 Calories

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    healthy snack ideas

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    Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day. you could use strawberries or rasberries if blueberries are not your thing

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    Breakfast Cookies... no sugar, no butter, no eggs, no flour (recipe calls for rolled oats, coconut, spices, almond meal, mixed nuts, dried fruit, mashed bananas, oil and vanilla)

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    26 Low-Cal Snacks

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    12 Delicious & Healthy Snacks

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    🎀What 200 calories looks like🎀

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    Smoothie Recipe for the Fitness Junkies

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    Diet shakes - homemade and healthy

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    50 snacks, each under 50 calories categorized by craving. Choose 4 a day to add variety to your diet and still keep your snacks for the day to under 200 calories! Think about it - one granola bar, once a day, or 4 of these other snacks with a lot more variety! Also keeps your metabolism working all day. There is an obvious choice here.

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