Yoga can really help kids decrease anxiety and increase self esteem, try this easy sequence with your kiddos- Managing Big Emotions Through Movement
See Instagram photos and videos from Julie Rae (@builtaquilt)
This quilt is machine pieced and machine quilted using high quality cotton fabrics and 100% cotton low loft batting. It comes pre-washed and beautifully crinkled so there shouldn’t be any shrinkage. Machine wash on gentle cycle and either line dry or tumble dry on low heat. The quilt
Paleo inspired and gluten-free Italian "eggplant parmesan." It was a decent way to use up eggplant, but I probably won't cook it again (I don't like eggplant as much as I think I do). Make sure to cut the slices very thin.