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12 WBT

Things to inspire me on my journey


12 WBT

  • 43 Pins

A one hour workout is only 4% of your day. #challengeyourself #jointhetribe #fitness #workout #exercise #body #fitspo #tribesports #fitspiration #motivation

:-)

To be a healthy and happier mother for my 4 children

3 sets of wall holds for as long as you can this works out what most women call “the pouch” or your lower abdominals....I wonder if this works?

Reasons to be Fit

worth it

INSPIRATION.

When you think about quitting, think about why you started.

Less..

true..

For tough days. . .

JFDI

:)

Action

Just do it:)

Time to make time for me...in the long run we will all benefit

reasons to exercise

well said....

.

Helping me on my way...

Michelle Bridges and the 12 Week Body Transformation

when it gets uncomfortable...

work for it

Fitness