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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

431.5k
55.4k

Pinned from

eatfitfuel.com

from BuzzFeed

4 Steps To Get A Better Butt

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

352.8k
48.3k

4 Steps To Get A Better Butt

buzzfeed.com

Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

178.5k
21.5k

da-mo-1 : theBERRY

theberry.com

Quick Way To Lose Belly Fat. Works For Me!

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21.4k

Quick Way To Lose Belly Fat. Works For Me!

trusper.com

Great Yoga Poses for Runners

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14.8k

Pinned from

backonpointe.tumblr.com

pernas

62.5k
12.2k

Pinned from

soon2befit.tumblr.com

from SparkPeople

10 Exercises That Target the Triceps

10 exercises to target the triceps

88.9k
10.5k

Pinned from

sparkpeople.com

from POPSUGAR Fitness

Popsugar

5 Moves to Tone Your Inner Thighs

60.1k
6.5k

Pinned from

fitsugar.com

Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN

88.5k
6.3k

Pinned from

sworkit.com

Easy right?

17.7k
3.2k

Pinned from

backonpointe.tumblr.com