Zucchini Noodles with Turkey Meatballs - Substitute aquafaba as egg binder and bread crumbs from dried sprouted whole grain bread. Watch sugar content of marinara sauce.
Jalapeño Tuna Cakes Solid white tuna Egg Fresh cilantro Plain dry bread crumbs Mayonnaise (or Greek yogurt) Lemon (juices) Fresh jalapeño Onion Extra light olive oil
INGREDIENTS: 6 bone-in, skin-on chicken thighs 1 tablespoon Italian seasoning Kosher salt and freshly ground black pepper, to taste 3 tablespoons unsalted butter, divided 3 cups baby spinach, roughly
Soul Warming French Onion Pot Roast - turned out great and very easy. Eliminated sugar the second time bc Im more of a savory person. Added baby carrots and roasting some sweet potatoes on the side.
Delicious Italian-seasoned veggies and sausage all made in one pan. A great and healthy meal prep idea! video tutorial My toddler goes to preschool two times a week and when he comes home he’s s
Anyone who has tried meal prepping knows how boring it is. Seriously, how can someone eat grilled chicken breasts and steamed broccoli for seven days straight.
Homestyle Chicken and Noodles is hearty and cozy - perfect for a blustery fall or winter evening!
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Paleo Pork Egg Roll in a Bowl - Low Carb, Keto Peace Love and Low Carb
MY FAVORITE DETOX SALAD: This delicious salad is loaded with healthy veggies like brussels sprouts, broccoli, kale and cabbage and makes a ton to last you all week!
These nourishing, paleo and real food one pan meals use simple ingredients for easy prep, easy clean-up and maximum flavour! Break out your sheet pan.
Fresh Corn Zucchini Chowder - The perfect way to use up all that summer produce! Creamy chowder loaded with fresh corn and zucchini and chopped jalapeños!