Stretch, strengthen, tone, detox. Here are 70 moves to make it happen.

70 Yoga Poses to Tone, Strengthen and Detox Your Body

Stretch, strengthen, tone, detox. Here are 70 moves to make it happen.

DRINK YOUR WAY TO WEIGHT LOSS

11 “One-Spoonful” Hacks to Lose Weight

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

FREE 12 Day Green Smoothie E-Course

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here:

Wall sit with twists, great core #workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. #fitness

Get a Lean Body Like Anna Kournikova

Wall sit with twists, great core #workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. #fitness

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