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22 Ways to Cut Your Risk of Cancer: Find out the simple ways you can reduce your risk for certain cancers.

If youre trying to run further without running longer then you need to run faster. If thats the goal try these 5 stretches that will make you a faster runner hair-beauty-health

22 Ways to Cut Your Risk of Cancer: Find out the simple ways you can reduce your risk for certain cancers.

Jorge Cruise's Basil Pesto Pizza Jorge Cruise swaps a carb-loaded crust for cauliflower in this tasty pizza recipe.

Which Teas Are Good for Digestion?

You may want to trade your after-dinner coffee for tea, especially if you sometimes have digestive issues. Both green tea and many herbal teas may help.

Banana Oatmeal Cookies: only 2 ingredients!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. 2 large bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.

I will never buy bottled dressing again...this is so delicious. You must try it if you like Balsamic dressing

Kitchen Sink Chopped Cobb Salad with Homemade Balsamic Dressing. I will never buy bottled dressing again.this is so delicious! You must try it if you like Balsamic dressing.

Baked Mozzarella Sticks

Skinny Baked Mozz Sticks - Can't wait to try this healthy version of mozzarella cheese sticks. Might even use pepperjack cheese for a kick!

Frozen Coconut Limeade

Frozen Coconut Limeade: cups ice cup Coco Lopez cream of coconut (found in most grocery stores near the mixed drinks section) Tbsp. frozen limeade concentrate cup water Directions: Add all ingredients to a blender and blend until smooth.