Melissa Kilderry

Melissa Kilderry

***Carpe Diem**** Carpe Noctem***
Melissa Kilderry
More ideas from Melissa
Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

One of the most difficult aspects of trying to lose weight is the long wait before seeing visible results. Even if the wheels are in motion, it's easy to get the feeling that nothing is working at first. In many cases, this apparent lack of progress is...

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!