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from Byrdie

The Workout Hack That Toned My Arms in 3 Weeks

The secret to toning your arms in just three weeks

76.1k
11.6k

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byrdie.com

Arm workout for slimmer arms in 6 weeks....

806.1k
141.5k

Pinned from

losing-every-extra-pound.tumblr.com

from SELF

Turn On, Tune In, Tone Up!

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

166.3k
42k

Pinned from

self.com

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

what to eat before & after a workout #fitness #Health #Workout #wellness #fitnessmama #pinfitnessmama

205.7k
29.4k

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laurenconrad.com

from Skinny Mom

Wave Goodbye to Your Muffin Top: Abs and Obliques Workout

Great exercises for your core.

150.3k
14.6k

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skinnymom.com

from Thirty Handmade Days

15 of the Best Health Hacks

15 of the Best Health Hacks- tips, tricks and ideas to get you healthy and staying in shape.

41.7k
6.1k

15 of the Best Health Hacks

thirtyhandmadedays.com

Working on Baby Step #2 right now.

16.1k
3k

Pinned from

housewife2hostess.blogspot.com

arms

16k
2.5k

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fitfabcities.com

from Oh Sweet Basil

Abs That Rock in 10 Minutes a Day

Abs That Rock in 10 Minutes a Day - Oh Sweet Basil

15.5k
2.1k

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ohsweetbasil.com

Inner Thigh Workout (Video Workout) at Tone-and-Tighten.com #fitness #legs #workout

16.1k
1.7k

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tone-and-tighten.com