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Crispy roasted okra

Crispy Roasted Okra - coconut oil, s&p, & garlic salt @ 450 degrees for 25mins. so good

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The best thing you can make with canned tuna! Budget friendly, kid friendly tuna patties on SimpyRecipes.com

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Every day, fitness, you vs you, do it for you, fitspiration, transformation Tuesday, motivation Monday, mindset, fitness motivation, fitfam, iifym, girls who lift, weightlifting, poetry

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Dumbbell Squat to Overhead Press

Its true.....The fastest way to lose 10 pounds.... I'm addicted to these... I do 100 each time ... They work

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This perfect oven-fried chicken is the LAST chicken recipe you'll ever need. So juicy. So cripsy. So perfect. Go full-on blue plate special with mashed potatoes, gravy, and a veg. Repin this for later!

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Paleo cauliflower "biscuits" with bacon and jalapeno that are super easy to make with no muffin tin clean-up! http://stalkerville.net/ #paleo

Spicy Kimchi Quinoa Bowls

Spicy Kimchi Quinoa Bowls - A gluten-free dish that's filled with bacteria that's good for your gut!