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Check out our latest infographic about an easy-to-read checklist for the best tips for personal development. To see in details the tips and how to improve every single aspect listed in the infographic, simply have a look at the article! :)

Check out our latest infographic about an easy-to-read checklist for the best tips for personal development. To see in details the tips and how to improve every single aspect listed in the infographic, simply have a look at the article!

How to shop seasonally: A cheat sheet to help you remember what's in season at the farmers market

The next best thing to going your own food is to buy at your local Farmers Markets. It not only helps you but those wonderful people out their making a living doing this for you! I love going to the FM it's lots of fun! Your Seasonal Farmers Market Guide

Don't miss out the practical guide to better sleep! The 10 infographics will solve your sleep problems in an unexpected way.

A good night’s sleep is very important for a healthy body and mind. Stress and anxiety can cause most sleep-related issues. Sleepless nights can take their toll on our energy, productivity, mood and overall health [.

Plant these houseplants indoors to lower stress and purify the air.  | How to Garden It

House plants make great additions to your home; they can add color and interest to your decor, create a healthier living space with their air purifying and filtering properties, and they can even lower stress levels! In fact, studies have shown that hosp

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?

Do you have place in your house that don't receive direct sun or do you want to grow plants in your living room, dining room or bath room? Luckily there are plants that grow without sunlight and you can grow them indoors.

Can grow in indirect sunlight. They are ideal shade-loving plants, naturally growing in indirect sun. These plants adapts well to the smaller amount of light and thrives normally. To make your searching easier we've listed 17 best plants to grow indoors.

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping.

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping. -- love Greek yogurt in smoothies! 😋 I just like blueberries over strawberries.