Health and Weight Loss

Yummy Smoothie Recipes and General Healthy Eating Tips along with Constipation Remedies for Adults.
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Pear Pomegranate and Spinach Salad with Feta and Vinaigrette - this salad is so delicious and so festive! Perfect for the holidays. #salad

Pear, Pomegranate and Spinach Salad

Pear Pomegranate and Spinach Salad with Feta and Vinaigrette - this salad is so delicious and so festive! Perfect for the holidays. #salad

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Blueberry Broccoli Spinach Salad

This Blueberry Broccoli Spinach Salad is a perfect match for a healthy Seahawks party option.

Quinoa is SO good and versatile! It's full of protein and makes the most unbelievably delicious crispy patties!

Crispy Quinoa Patties

Quinoa is SO good and versatile! It's full of protein and makes the most unbelievably delicious crispy patties!

Run Hard Eat Clean: mini key lime pie recipe. This site has A TON of clean eating recipes!!

Run Hard Eat Clean: mini key lime pie recipe. This site has A TON of clean eating recipes!!

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | foodiecrush.com

Quinoa and Kale Protein Salad

Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, making it a favorite side dish or vegetarian main meal | foodiecrush.com

Apple Fruit Baskets have a hollowed out apple as a basket, a licorice handle and fresh, colorful fruit inside. This healthy Easter basket is irresistible! #easter #fruit

Apple Fruit Baskets

Apple Fruit Baskets have a hollowed out apple as a basket, a licorice handle and fresh, colorful fruit inside. This healthy Easter basket is irresistible! #easter #fruit

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