food: nutritarianism info

This board is for information on nutritarianism (coin termed by Dr. Joel Fuhrman, M.D.) -- a high-nutrient, low-calorie way of eating for your entire life for optimal health -- plus other whole-foods, plant-based diet info/experiences. Also see this board of mine for nutritarian recipes: http://pinterest.com/littlemanda/food-vegetarian-high-nutrient-nutritarian/
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Blow into bag then seal it tightly - CO2 prevents the greens from getting soggy! How To Store Salad Greens.

Trick For Preventing Wilted Salad Greens

Blow into bag then seal it tightly - CO2 prevents the greens from getting soggy! How To Store Salad Greens.

"Did you know the Nutri-Grain Bar slogan is “Take Care of You”? I guess Kellogs didn’t get the memo that soy, corn syrup, corn starch, and “enriched” flours are really hindering your well-being rather than “taking care of you.” I’m not usually one to bash commercial food items sold in mass amounts at grocery stores,...  Read more »"

"Did you know the Nutri-Grain Bar slogan is “Take Care of You”? I guess Kellogs didn’t get the memo that soy, corn syrup, corn starch, and “enriched” flours are really hindering your well-being rather than “taking care of you.” I’m not usually one to bash commercial food items sold in mass amounts at grocery stores,... Read more »"

Our Year of No Sugar: One Family's Grand Adventure, By Eve O. Schaub {everydayhealth.com}

My Family Stopped Eating Sugar for a Year and This is What Happened

Our Year of No Sugar: One Family's Grand Adventure, By Eve O. Schaub {everydayhealth.com}

Top 10 Green Vegetables by Nutrient Density,  Written by Max Goldberg on April 16, 2012

Top 10 Green Vegetables by Nutrient Density, Written by Max Goldberg on April 16, 2012

to read: Joel Fuhrman: The Doctor Is Out There, By Mark Adams  Oct 2012. Joel Fuhrman, best-selling author and radical nutritionist (he once cured a heel injury by fasting for 46 days), says all you need to do to live an optimally healthy, disease-free life is eat pounds and pounds of vegetables every day. Can you live with that?  Read more: http://www.mensjournal.com/magazine/joel-fuhrman-the-doctor-is-out-there-20121107#ixzz30FAWYzX6 Follow us: @Men's Journal on Twitter | MensJournal on…

Joel Fuhrman: The Doctor Is Out There

to read: Joel Fuhrman: The Doctor Is Out There, By Mark Adams Oct 2012. Joel Fuhrman, best-selling author and radical nutritionist (he once cured a heel injury by fasting for 46 days), says all you need to do to live an optimally healthy, disease-free life is eat pounds and pounds of vegetables every day. Can you live with that? Read more: http://www.mensjournal.com/magazine/joel-fuhrman-the-doctor-is-out-there-20121107#ixzz30FAWYzX6 Follow us: @Men's Journal on Twitter | MensJournal on…

What I Eat as a Plant-Based Endurance Runner | One Green Planet

What I Eat as a Plant-Based Endurance Runner

Foods rich in antioxidants - Vitamins A, C & E - may help prevent cardiovascular disesase and slow the aging process

Foods rich in antioxidants - Vitamins A, C & E - may help prevent cardiovascular disesase and slow the aging process

Earth Balance Betrays Consumers With False Non-GMO and Organic Claims.  April 23, 2013 by NATASHA LONGO #etl #wfpb #unprocessed

Earth Balance Betrays Consumers With False Non-GMO and Organic Claims. April 23, 2013 by NATASHA LONGO #etl #wfpb #unprocessed

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