Don't have this...but just in case for the future. Treating Keratosis Pilaris (for those of you who don't know.... that's what those little acne like bumps on your arms.)~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in
Soften and Get Rid of Tough Calluses: blend two tablespoons of baking soda in a basin of warm water and add a few drops of lavender oil. After a nice long soak, scrub them away using three parts baking soda, one part water, and one part brown sugar. Follow with an application of a rich moisturizer and a warm towel foot wrap. Let sit for 5-10 minutes.
How to Treat and Cure Your Stiff Neck or Shoulder to Ease the Pain