Girls aways complain about their butts being too big...I just wish i HAD a butt!! Hoping this will help!

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Pilates Butt Workout - PositiveMed

Pilates Butt Workout

Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer (great weightless 10 minute workout video!

Artichoke Bruschetta - Cheesy artichoke dip is spread on baguette slices and broiled until golden and bubbly for an appetizer.

Artichoke Bruschetta (or Hot Artichoke Dip)

Artichoke Bruschetta {or} Hot Artichoke Dip ~ an easy appetizer or dip, depending on how fancy the occasion is. Cheesy Artichoke dip is spread on toasty baguette slices and broiled until golden and bubbly for an appetizer that's fancy, yet no-fuss.

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

Get a nice and toned booty with these moves

You're 14 Moves Away From The Perfect Bubble Butt

31-Day Squat Challenge {monthly workout calendar}

Squat Challenge: Free Monthly Workout Calendar {plus tons more!} from (along with other free workout calendars)

I'm thinking high knees, crunches and plank would be easier on my knees... :) #workouts #workout #inthistogether

DIY Flat Belly Workout fitness motivation weight loss exercise diy exercise exercise quotes healthy living home exercise diy exercise routine exercise quote ab workout fat loss 6 pack. So need to do!

30 day squat challenge

30 Day Squat challenge

30 day squat challenge - Fitgirlcode - Community for fit and healthy women. Unlocking your personal code to a healthy lifestyle.

Master Your Muscles: really great infographic!

"Master Your Muscles: Best Exercises For Each Muscle Group" by Decibel Nutrition. Optimise your workout with these top exercises specifically designed to target each muscle group.

Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fire succession to increase endurance, burn calories, build muscle, and boost energy all in just 7 minutes a day.

Fast-paced circuit that will activate the abs and engage the glutes as you kick-start your metabolism. This is an explosive workout for those “on the go”, that delivers extreme body-sculpting results by combining intense total-body exercises into rapid fi


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