25 places in the US to take your kid before they graduate from high school.  I love this list.

25 places in the US to take your kid before they graduate from high school. I love this list.

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A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories.  win win!

A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories. win win!

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